Movie Details
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Rating
0/10
0/10
Release Date
1994-01-01
1994-01-01
Runtime
43 min
43 min
Budget
N/A
Revenue
N/A
Popularity
0.1208
Documentary
No trailers available.
Similar count: 20
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